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Prospective group members are required to attend a pre-group information session. This is a brief meeting with the group leader before group begins that provides information about the group, and helps determine if the group is a good fit for your needs. If you are interested in a group, please contact our Office Manager at 315-859-4340.

 Spring 2025 Groups

Understanding Self & Others

Time and Day TBD
Michael Saltzman, Ph.D.
This group is for individuals who are interested in learning more about their own identities, processing personal experiences, and better understanding different approaches to interpersonal interactions. Members can give and receive interpersonal feedback, examine patterns of interaction that may be impeding personal growth, practice new behaviors within the safety of the group space, and learn how to communicate more effectively both within and outside of the group.

Knit Happens

Thursdays, 3-4pm
Kate Rossi, Psy.D.
Learn to knit to cope with anxiety! Students will be provided with materials. No prior experience required.

Knitting Our Pants

Mondays, 4-5pm
Kate Rossi, Psy.D.
A knitting group for returning students who participated in "Knit Happens" last semester.

Wilderness Adventure Quest

TBA
David Walden, Ph.D.
The Wilderness Adventure Quest is a weekend group; we hope to offer one group in October and one in late April, weather permitting. Stay tuned to your email for more information. These groups require an application, which will be sent via email several weeks before date of the trip.